I have been talking to my mom about this Master Cleanse thing that she has been doing for the last couple of weeks with very good results, so I’ve decided to do it too!
So what is the Master Cleanse? You can find a lot of information about it on the web, and I’ve read a lot about it. Mostly all good stuff, but some yucky stuff too. Well it is a “cleanse” after all what was I expecting! 🙂 The Master Cleanse (sometimes called the Lemonade Diet) consists of fresh organic lemons (or limes), maple syrup (grade B organic), and cayenne pepper mixed with water and drunk every 2 hours a day and no other food is consumed.
This cleanse helps…
-Dissolve and eliminates toxins and congestion that have formed in any part of the body
-Cleanses the kidneys and the digestive system
-Purifies the glands and cells
-Eliminates all unusable waste and hardened material in the joints and muscles
-Builds a healthy blood stream
-Helps eliminate excess body weight
Maple Syrup– Maple Syrup is the ingredient that gives you the fuel that will keep you going over the period of the cleanse. It contains a wide variety of vitamins and minerals.
Cayenne pepper– Cayenne Pepper also breaks up mucus and toxins in the body. It boosts your metabolism as well to keep you burning excess fat during your Master Cleanse.I’m only on day ONE and so far so good, I’ll let ya know how it progresses. The way I’m looking at this, is that with me not eating that frees up more time for knitting!